Weight Management Functional Meal Program
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Our Weight Management Functional Meal Plan is a comprehensive meal plan designed towards achieving a daily calorie deficit that enables healthy and sustainable weight loss:
Week 1- To be consumed in 5 consecutive days- Day 1 - Day 5 | Week 2- To be consumed in 5 consecutive days - Day 1 - Day 5 |
Breakfast - Almond Milk Bircher Muesli with Berry Nut Mix - Pistachio Milk Bircher Muesli with Berry Nut Mix - Breakfast Granola Mix - Braised Shoyu Minced Meat Porridge - Hearty Mix Grain Congee | Breakfast - Almond Milk Bircher Muesli with Berry Nut Mix - Pistachio Milk Bircher Muesli with Berry Nut Mix - Breakfast Granola Mix - Braised Shoyu Minced Meat Porridge - Hearty Mix Grain Congee |
Lunch / Dinner - Quinoa Burrito Bowl - Japanese Garlic Beef Rainbow Vegetables Rice - Forbidden Poke - Cowboy Rice - Kale Pesto Noodles - Minced Beef with Mushroom Black-eyed Peas Rice - Almond Pesto Noodles - Tomato Paddy Field - Grandma Grains Lu Rou Fan - Kimchee Fried Rice | Lunch / Dinner - Bulgogi Grain Bowl - Italian Saudage with Quinoa - Herbal Broth with Ginger Brown Rice - Meatball on Cauliflower Celeric Mashed - Thai Pineapple Millet Rice - Sorghum Mushroom Risotto - Mixed Herbs Rice - Sambal Fishball with Bluepea Coconut Rice - Ginger Minestrone with Noodles - Cold Udon with CollagenEgg in Tsuyu Sauce |