The Science Behind our Meals



Pilot Study:

Impact on Clean Labelled Plant-Based (AWE) Diet on the Gut Microbiome of Consumers

Through AWE's partnership with AMILI, Southeast Asia's first and only precision gut microbiome company, a clinical trial was conducted to examine the changes and effects in a adult's gut microbiome after adopting AWE meals into their diet, specifically focused on client’s health. 

What we found:

  • Increased wellbeing score (full, energetic and healthier)
  • Elevated functional pathway
  • Improved SCFA production
  • Better insulin signalling
  • Higher GABA signalling
  • Positive microbiome changes

 Download the Study

Published Paper:

Effects of OsomeFood Clean Label Plant-based Meals on the Gut Microbiome

A highly respected medical journal, BMC, published our paper that emphasized the remarkable benefits of AWE meals on the gut microbiome, despite participants following the meal plan only five days a week.


AWE meals are clinically proven to:

  • Improve fullness
  • Improve overall health status
  • Improve overall energy
  • Improve overall well-being

The benefits of the AWE diet extend to all individuals

 Download the Paper