FOOD IS MEDICINE!! 💪

Key points from this study we published on ‘clean food’- defined here as “made without artificial additives, extracts, fortifications, synthetic ingredients, genetically-modified organisms or preservatives”:

1. People who are overweight have the most positive responses

2. There is no need for ‘perfection’; even if only consumed for 10 meals a week, healthy, nutritious foods will have measurable benefits

We have another study which we are writing up which shows also that those with mild and above gut inflammation benefit the most from improved diets.

All in, ‘you are what you eat’ but you don’t need to attain sainthood in eating.

Given the strong evidence of inflammation accelerating aging and all the associated illnesses, pay as much if not more attention to the foods you eat as you do the medicines you consume. 

Dr Jeremy Lin • Chief Executive Officer of AMILI

Embark on a healthier lifestyle with 联合早报's insightful report on hassle-free, home-delivered meals. Experience a variety of pre-portioned options prioritizing nutrient-rich ingredients available in Singapore. 🥗🍽️

Big shout-out to the AWE diet! 🎉 Consume it five days a week for epic gut health gains – perfect for fiber-famished folks!

Dr Gwendoline Tan • Chief Strategy Officer of Singapore Precision Medicine Pte Ltd

Tried them weeks ago, the fishballs were surprisingly satisfying and tasty, especially with Vietnamese hot sauce 

Dr Richard Helfer • Renowned Hotelier

I am pleasantly surprised by the taste and quality of AWE meals. After incorporating them into my diet, I've noticed a significant difference in how my body feels—clean and rejuvenated. 

Mr Simon Tan • Founder of Cafe Football & The Arena

𝑯𝒂𝒗𝒆 𝒚𝒐𝒖 𝒉𝒆𝒂𝒓𝒅 𝒕𝒉𝒊𝒔 𝒑𝒉𝒓𝒂𝒔𝒆 "𝑭𝑼𝑵𝑪𝑻𝑰𝑶𝑵𝑨𝑳 𝑭𝑶𝑶𝑫"?

It was my privilege and pleasure to experience a sample of "functional food", a clinically proven, nutrition focused plant based food that Jason Fong and his team at Wholesome Savour Group created.

It is more than Vegetarian, Vegan, Gluten Free, Organic, Plant Based and etc. They've taken a few notches higher and made it CLEAN and FUNCTIONAL.

It's 100% natural. They are processed and produced in a way to ensure the body efficiently absorbs all the nutrients.

They have created full range of flavourful and delicious meals that not only can help you target specific needs like Gut Health improvement, Reduction of Inflammation and increase immunity, weight management and etc but can be prepared and served easily add conveniently yourself at home.

 Mr Jackson Tan • entrepreneur, leadership developer, wellness advocate, coach, mentor.

Pleasantly surprised by AWE meals—delicious, clean, and boosting my health and energy!  

Mr Jason Chung • Local Celebrity

Developed some allergy ever since a couple months ago with ongoing ESR level of 48mm/hr (ESR is a blood test for body inflammation. Normal range 0-22). Into my 3rd week of AWE Plant-based diet, today my ESR dropped to 28. My Rheumatology suggested that I continue to include the diets in my regular meals. Never imagine I will experience the benefit of Plant-based food ( reduce inflammation, improve immunity etc) reported in many journals. AWESOME!

Mr Lenny Yong • Satisfied Customer

 

Shifting away from just food replacements and mock meats, @awe_sg created something quite special: plant based meal plans centred on clean nutrition and sustainability. Yes everything here is plant-based, even the egg which is a world’s first developed by their parent brand @osomefood

Plant-based meals often connote limited variability and bland tastes, but AWE has proven that wrong with their remarkable achievement of over 200 dishes in their repertoire created using ingredients made from Osomefood.

@Foodahorlick - Justin Chan • Food Blogger