Changing our eating habits is hard. Most food options out there contain contaminants, preservatives and additives. So we've designed AWE meals to help you take baby steps to get started on nutritionally-charged, clean meals. That means no contaminants. No additives. No GMO. No hormones. Each monthly meal plan is all goodness and contains 4 meals and 6 snacks to supplement you with nutrients and proteins most people need for the month.